Category Archives: Arts and Culture

One of my usual “grounding” rituals turned into a walk along nature’s art show.

I didn’t set out to capture anything. My plan was to stroll, be in the moment, hit my step goals, breathe in the salt air, meditate while walking. But somewhere past the little bridge on the river, I started seeing intricate masterpieces nature had left for me. Maybe it’s because I was fully present, not lost in worries or man-made noise, that these details revealed themselves.

Also, it has something to do with the condition of the beach, it doesn’t look the same all the time. On this day, it was low tide, the water was calm, sea shells and little rocks were glistening on the sand under the sun.

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